1) Back Squat- 3x10. Build to a max for the day.
“454 Bang”
1 Round through for time.
4 Power Cleans 135,95
50 Double Unders
4 Power Cleans 155, 105
50 Double Unders
4 Power Cleans 185, 135
50 Double Unders
4 Power Cleans 225, 155
50 Double Unders
4 Power Cleans 255, 155
50 Double Unders