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The Hybrid Method

Home
Pricing
What We Offer
The Ultimate Challenges
Schedule
Aether Blog
Matt Van Dyke
May 18, 2018

Saturday 5-20-18

Matt Van Dyke
May 18, 2018

1) Partner Wod 20 minute AMRAP

50 Walking Lunges

50 Hand Stand Push Ups

50 Box Jumps  30,24

50 Pull Ups or Jumping Pull Ups 6 inches below bar

Newer PostMonday 5-21-18
Older PostFriday 5-19-18
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