Home
Pricing
What We Offer
The Ultimate Challenges
Schedule
Aether Blog

The Hybrid Method

Home
Pricing
What We Offer
The Ultimate Challenges
Schedule
Aether Blog
Matt Van Dyke
March 1, 2018

Friday 3-1-18

Matt Van Dyke
March 1, 2018

Workout 18.2
1-2-3-4-5-6-7-8-9-10 reps for time of:
Dumbbell squats
Bar-facing burpees

Men use 50-lb. dumbbells
Women use 35-lb. dumbbells

Workout 18.2a
1-rep-max clean

Time cap: 12 minutes to complete 18.2 and18.2a

Read the scorecard for full event details.

Newer PostSaturday 3-2-18
Older PostThursday 2-29-18
Back to Top
Sign Up
Crossfit Aether, 8933 s cobblegate dr, Sandy Utah 84094, United States575-649-9007suprimacy1@gmail.com

Powered by Squarespace