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The Hybrid Method

Home
Pricing
What We Offer
The Ultimate Challenges
Schedule
Aether Blog
Matt Van Dyke
November 16, 2018

Saturday 11-17-18

Matt Van Dyke
November 16, 2018

PARTNER WOD

12 Minutes to build to a 2 Rep Max Power Clean

25 Minute Amrap Partner Wod

20 Hang Cleans 135,95

20 Handstand Push Ups

400 M Weighted Run



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