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The Hybrid Method

Home
Pricing
What We Offer
The Ultimate Challenges
Schedule
Aether Blog
Matt Van Dyke
July 27, 2016

Thursday 7/28/16

Matt Van Dyke
July 27, 2016

Elizabeth
21-15-9 reps for time of:
135-lb. cleans

Ring dips

Rest 5-10 minutes. 

Newer PostSaturday 7/29/16
Older PostWednesday 7/25/16
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