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The Hybrid Method

Home
Pricing
What We Offer
The Ultimate Challenges
Schedule
Aether Blog
Matt Van Dyke
July 25, 2016

Monday

Matt Van Dyke
July 25, 2016

Double DT
10 rounds for time of:
12 deadlifts
9 hang power cleans
6 push jerks

Men use 155 lb., women use 105 lb.

Newer PostTuesday 7/26/16
Older PostThursday 7/21/16
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