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The Hybrid Method

Home
Pricing
What We Offer
The Ultimate Challenges
Schedule
Aether Blog
Matt Van Dyke
March 17, 2018

Saturday 3-17-18

Matt Van Dyke
March 17, 2018

"Besties"

Partner – relay style (partner #1 completes one full round before partner #2 goes)

10 rounds (5 rounds each)

400 m run

12 Thrusters 95/65

12 TTB

Newer PostMonday 3-19-18
Older PostThursday 3-15-18
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