Continued 4 week meal plan after the original 4 week commitment. You can change up to 5 meals on your plan. You will receive a new shopping list, easy recipes, more foods you love, and will help you stay committed to your goals. $125 for 4 weeks including weeking weigh-ins, monthly body measurements, private access to a Facebook group, check-in emails once a week, accountability, and support. I encourage clients to continue with customized meal plans until they understand macronutrients better. (6 months to 1 year)